A Massage Can Make All The Difference It’s proven that even a short massage can regenerate far more than what we thought… We have known for centuries that massage is the ultimate stress reliever. It is a time just for you, the pinnacle of indulgence, and a restoring […]
Strengthen Your Back & Core The cobra pose helps stretch and strengthen the muscles of the abs and back. The trapezius muscle at the upper back; the erector spinae, which runs down the length of your spine; and the deep transverse abdominus, which supports your internal organs, are all activated […]
Posture Care Class…Create a New You! “You never get a second chance to make a first impression.” The specialized exercises and postural training that make up this class are specifically designed to combat the damaging effects of poor postural habits that are developed every day during our busy […]
WE HAVE SOME WONDERFUL GIFT OPTIONS TO CHOOSE FROM THIS HOLIDAY SEASON.. IN OUR RETAIL BOUTIQUE WE HAVE A UNIQUE SELECTION OF LUXURIOUS HAND SELECTED GIFTS AND PERSONAL ACCESSORIES. WE OFFER WONDERFULLY RELAXING MASSAGES, REJUVINATING FACIALS, PRIVATE PERSONAL TRAINING & MUCH MORE…..
Make sure your skin is in good hands as you prepare for the heat and freedom of summer! Our organic facials are luxurious and effective… Benessere’s innovative approach to skin problems involves an in-depth understanding of the effects that stress, diet and the environment play on our bodies and skin. […]
Breakouts in the same spot? Find out why? Now that the summer is over and everyone is settling into their schedules it’s the perfect time to ensure that you are looking your best with flawless skin. Does it seem like you always get a blemish in the same spot? […]
A Special Soulful Flow with Live Music and A Candlelight Chakra Clearing & Healing Meditation with Dana and Gabriele
2 Wonderfully Healing Events for You with Dana Murphy and Gabriele Savarese Both of these beautiful events completely Sold Out ahead of time last years showing, please sign up and pay in advance, if you have any difficulty signing up online or if you would prefer […]