“There is more to life than increasing its speed.”
At Benessere Wellness Center and Spa, we have created an oasis of relaxation where you can restore, transform and renew.
Enjoy the tranquility of our stunningly refurbished silk mill, exposed brick walls and high wooden beam ceilings. Sit in our peaceful lounge and let the stresses of the day fade away while you wait for your appointment. Experience one of our nurturing treatments to help promote relaxation, self-healing and de-stress even the most tired of muscles. A relaxing, stress reducing, or therapeutic massage will revitalize your physical, mental, and spiritual health.
We take an individually tailored approach to massage therapy that caters for every guests unique condition and needs. Each massage experience begins with a review of your initial questionnaire and a general assessment to determine areas of restriction and tightness. Please mention any special conditions so your therapist can maximize the effectiveness of the session.
Our Signature Massage Treatments
Relaxing Swedish Massage
60/90/120 minute – $110/$155/$220
Swedish massage is a European technique that uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. Designed to melt away stress and ease muscle fatigue. If you enjoy the soothing long strokes and rhythmical kneading of a Swedish style technique but prefer firm pressure, then a firm Swedish is the perfect massage for you. You can still unwind with a relaxing massage but benefit tremendously with a deeper focus to releasing muscle tension.
Therapeutic Deep Tissue Massage
60/90/120 minute – $120/$165/$230
Our deep tissue specialists utilize prolonged intensive holds, including myofascial release and trigger point release techniques, to stimulate blood flow to restricted areas and relieve knotted muscles that are unable to fully release on their own. Geared towards opening up the superficial and deep connective tissue that encompasses all of your muscle fibers and cells. Guests can actively participate through deep breathing guided by your therapist as well as identifying areas of discomfort. Some soreness might result after treatment.
Rehabilitative Targeted/Medical Massage
30/60/90 minute – $85/$135/$185
Our targeted massage therapy program allows you to receive enhanced therapeutic benefits in a short amount of time and is perfect for those on a tight schedule. Please identify particular areas of concern for specialized therapy. This has been proven effective in preventing chronic issues from developing.
60/90 minute – $135/$185
A more vigorous technique that focuses on overused muscles from repetitive stress. This treatment is aimed to reduce muscle tension in superficial and deep muscle fibers. Designed to enhance athletic performance and reduce recovery time by flushing toxins and wastes from the body. Ideal for anyone but is especially recommended for pre- and post- workouts to alleviate the tension that accumulates during physical activity. Stretching may be incorporated.
Hot Stone Massage
60/90 minute – $145/$185
Hot stone massage is an ancient Chinese modality and is the perfect treatment for you to soothe, relax and completely de-stress. Our massage stones are heated to approximately 125 degrees before your arrival. Your massage therapist will begin with swedish massage techniques to increase circulation and warm up your body and will then use the stones as an extension of their hands to massage your muscles. The stones will feel amazing on your body and will loosen your muscles to allow for a release of tension and stress leaving you with a highly relaxing and therapeutic experience.
30/60 minute – $80/$115
This eastern technique is based on stimulating specific pressure points on the hands and feet that correspond to other areas and organs of the body. Used to help restore and maintain the body’s natural equilibrium by improving circulation, detoxification, and reducing tension.
Cranial Sacral Therapy
30/60 minute – $85/$120
Cranial Sacral therapy seeks to restore the body’s natural balance by focusing on the cranial bones, spinal column and sacrum. The goal is to release compression and tension through gentle manipulations thus helping to alleviate stress and pain. During our treatments, our therapists will apply gentle pressure to body to correct imbalances and restore the flow of cerebrospinal fluid while working with the natural rhythm of the central nervous system . Cranial Sacral Therapy is an extremely relaxing treatment that can provide relief from migraine headaches, back pain and neck pain.
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Or call us at 908-277-4080 if you would like us to book an appointment for you or if you would like further information.
PARKING Onsite Private Parking is available for all of Benessere’s Guests.
Mon – Thurs 6am – 8pm